emotional-regulation
Provides daily emotional regulation practices and anger management techniques to help individuals manage their emotions effectively.
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Security score
The emotional-regulation skill was audited on May 14, 2026 and we found 2 security issues across 1 threat category. Review the findings below before installing.
Categories Tested
Security Issues
low line 55
External URL reference
SourceSKILL.md
| 55 | - **UCLA affect labeling research (Lieberman et al.)** -- Naming emotions reduces amygdala activation by up to 50%. Published in Psychological Science, 2007. https://www.scn.ucla.edu |
low line 60
External URL reference
SourceSKILL.md
| 60 | - **APA anger management guidelines** -- Evidence-based approaches to anger management. https://www.apa.org/topics/anger |
Scanned on May 14, 2026
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